1 Large Egg

1 TBSP  Extra Virgin Olive Oil or Coconut Oil

3/4 Cup Almond  Flour

1/2 Cup  Arrowroot Powder

1/4 Cup Assorted Seeds ( Sesame, Caraway, Poppy, Black Caraway)

1/4 tsp onion flakes

1/2 tsp finely ground  sea salt

 

Pre-Heat oven  to 350 degrees.

in a large mixing bowl , beat the egg with the Oil.

Stir in almond flour, arrowroot powder, seeds, onion flakes and salt until dough comes together.   Give it  a knead or two  to make  sure it’s well mixed.

Roll out the dough ( I use two pieces of Parchment paper)  until  you get the proper thickness ( about 1/8 inch thickness.  try to make it as close to a rectangle as possible.

Remove the first sheet of Parchment paper and I usually score the dough into 1 inch pieces with a knife.

Slide the Dough and Parchment paper onto the waiting baking sheet and bake off for  about 10 to 12 or 13 minutes  or just until the crackers  start to brown.

remove from oven  and cool.  once cooled break and keep in airtight container.\

Enjoy