Fresh Guacamole


Fresh Guacamole goes great on top of  Tortilla Soup. It also makes a tasty and healthy dip for tortilla chips – I just saw Coconut Tortilla Chips yesterday that I need to try.


  • 1 ripe Haas Avocado
  • 1/2 large tomato, seeded and diced
  • 1/4-1/2 medium green jalapeno pepper, seeded and minced
  • 2 tablespoons onion, finely chopped
  • 2 tablespoons fresh cilantro leaves, washed, 
    stemmed and chopped (about 1/4 bunch)
  • 1/8 teaspoon salt
  • 1 teaspoon fresh lemon juice


  1. In a small bowl, mash the avocado with a fork. Gently stir in all the other ingredients. Taste and adjust the salt and lemon juice if necessary.


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