Oh coconut oil, where art thou? Why everywhere, of course! You’ve probably noticed that coconut oil is hard to miss lately – whether browsing the news, social media or your local grocer. But too much information can sometimes lead to confusion. So here’s what you need to know: healthy fats like coconut oil are essential to give your body energy and support cell growth. Organic coconut oil is a dynamic and versatile superfood with a truly impressive range of purposes. It’s an all-star for beauty, for cooking and for good health, and not many oils can say that. Here we walk you through the many benefits of this amazing, natural, plant-based product.
Inside this guide, you’ll find:
- The skinny on coconut’s healthy fats
- DIY beauty head-to-toe with coconut oil
- Coconut oil foodie facts and recipes!