Fruit-Topped Chia Seed Pudding

Fruit-toppedchia.jpg

Chia seeds are packed with protein, fiber, antioxidants and calcium. Adding liquid gives the seeds a consistency similar to tapioca. Almond extract and fruit lend this meal a dessert-like flavor, without any added sugar.

 

Ingredients:

 

  • ½ cup chia seeds
  • 2 cups unsweetened Almond Milk , Macadamia Milk or Coconut Milk your choice
  • ¾ teaspoon almond extract
  • ¼ teaspoon ground cinnamon
  • 1 Tablespoon of sweetener of choice
  • 1 cup sliced, Fruit of choice
  • ¼ cup toasted and chopped pecans
  • ¼ cup toasted coconut flakes

 

Directions:

 

  1. In a medium bowl, whisk chia seeds with almond milk, extract, cinnamon and sweetener of choice until incorporated. Cover, and refrigerate overnight or at least 4 hours. Stir well.
  2. Spoon into bowls, and top with fruit, nuts and coconut. Chia pudding is best fresh but can be refrigerated for up to 3–4 days.

#It’s A Delicious Living 

Advertisements

3 thoughts on “Fruit-Topped Chia Seed Pudding

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s