Chocolate Chip Protein Brownies ( Low Carb)



1 1/2 Cups warm water

1/2 Cup Peanut Butter of choice

2 Scoops of Chocolate Protein Powder of choice   ( You can adjust the brownie to whichever flavor of protein powder that you use.)

1/4 Cup Cocoa Powder

1/4 Cup Sweetener of choice

2 Tbsp Coconut Flour

1/2 to 3/4 cup sugar free Chocolate chips or rough chop a favorite chocolate bar

1/2 to 3/4 cup Toast Chopped nuts ( optional)

2 tsp Baking Powder

  1.  Preheat oven to 350 F and grease your pan or use a non stick silicone type/
  2.  combine warm water, peanut butter and sweetener in a bowl
  3. in a separate bowl. sift together the protein powder, coconut flour, cocoa and baking powder;  Mix the dry ingredients in with the wet.  a thick batter that has the consistency of a frosting will form.
  4. Fill the greased pan with batter; smooth the surface and place the chocolate chips and optional nuts on top and press in just a bit to secure.
  5. Bake for about 40 to 45 minutes  or until a knife comes out clean when inserted.
  6. Let cool.  Slice into any amount  of squares and enjoy.

I calculated that this would make about 8 brownies


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