Category: Health
The 9 scents of Night
#NewHopeBlogger Imagine Your curtains are drawn . Your bedding is Super soft, Microfiber. Your room is dark and quiet, and your Lavender/chamomile tea is sweet and calming. The missing sense to ease your way into sleep? Smell! Research suggests that some scents (such as lavender) can produce stress-relieving physiological responses, like decreased heart rate. While … Continue reading The 9 scents of Night
12 Keys To Happiness
#NewHopeBlogger Are you On a quest to achieve A richer fulfillment in your life? While happiness may be relative, there are actions you can take every day to keep your mind positive and your body at its best. Here are 12 happiness activities to exercise daily. On a quest to achieve richer fulfillment in your … Continue reading 12 Keys To Happiness
Living Out Loud 