Fresh romaine replaces tortillas in these better-for-you beef tacos Ingredients 1 lb. beef / Chicken or Tempeh Purchase Pre-sliced or Slice your own 1 tbsp. Taco Seasoning 1 cup diced roma tomatoes, or pico de gallo 1 avocado, diced 8 leaves of washed and trimmed romaine 1 1/2 tsp. olive oil Instructions Dice beef/Chicken or Tempeh … Continue reading Beef Taco Lettuce Wraps
Cardamom Lentil Soup
This soup sparkles with the exotic flavor of cardamom and lemon. INGREDIENTS: 1 tsp. extra virgin olive oil 1 stalk celery, chopped 1 medium carrot, chopped 1 leek, white part only, chopped 8 cups Vegetable or chicken stock 1 medium onion, stuck with four whole cloves Bouquet garni (fresh marjoram, fresh parsley and a bay … Continue reading Cardamom Lentil Soup
Garlicky Lemon Spinach
his spinach is so versatile. Spinach contains lutein, a phytonutrient vital for healthy eyes. Ingredients: 2 teaspoons olive oil 2 - 3 cloves garlic, minced 1 1/4 pounds baby spinach, washed and drained, but not dried 1/2 lemon, juiced zest of 1/2 lemon Instructions: Heat oil over medium-high heat in a medium or large pot … Continue reading Garlicky Lemon Spinach
Flourless Chocolate Peanut Butter Cookies
A Healthier Version of a Peanut Butter Cookie and who can say no to Chocolate Ingredients: 1 16-ounce jar smooth peanut butter ( get one that has no sugar added and the least amount of carbd 1 egg, lightly beaten 1/3 cup Sweetener of choice 1 teaspoon vanilla extract 18 squares (about 2 ounces) Lily's Dark chocolate … Continue reading Flourless Chocolate Peanut Butter Cookies
Lemon And Rosemary Shortbread
2 Cups Almond Flour 2 Cups Almond Flour1/3 Cup Sweetener of Choice1 1/2 tbsp Lemon Zest6 Tbsp Butter4 tsp Lemon Juice1 tsp Vanilla extract2 tsp Fresh Rosemary ( Chopped)1/2 tsp Baking Soda1/4 tsp xanthan gum1/2 tsp Baking Powder place all dry ingredients in a bowl and set aside.Zest Lemon and juice lemon and set asideMelt … Continue reading Lemon And Rosemary Shortbread
Eggplant caviar AKA Eggplant Salad
INGREDIENTS 1 large globe eggplant or any variety salt and ground pepper olive oil 2 shallots balsamic or red wine vinegar 1 clove garlic 1/4 cup finely chopped parsley INSTRUCTIONS 1. Preheat the oven to 375ºF. 2. Peel the eggplant and cut into 1-inch cubes. Place the eggplant in a baking dish, season liberally … Continue reading Eggplant caviar AKA Eggplant Salad
Easy Banana-Almond-Berry Breakfast Cookies
A Sugar Free cookie that you can readily enjoy for breakfast
Lemon Tahini Salad Dressing
Ingredients 1/2 cup olive oil 1/4 cup fresh lemon juice 2 tablespoons tahini paste 1/2 cup parsley leaves4 Green Olives Salt to taste Instructions Combine the ingredients in a food processor or blender and blend well. If the dressing is a bit too thick, add a bit of olive oil or lemon juice.
Vegan Rosemary Pecan Cookies
Rosemary adds a surprisingly sumptuous flavor to these gluten- and dairy-free button cookies, while almond flour provides protein and nutrients. They are less sweet than a typical cookie, but highly addictive! Ingredient tip: Grapeseed oil lends a buttery taste.
Chocolate Chip Cookies
So how can a Low Carb, Grain Free, Sugar Free Cookie be good??
It's all about the love....
the recipe will have alternatives to make it sugar free, Grain Free, Paleo, Low Carb