Thai Coconut Chicken Wraps

Chicken tenders may be larger than strips, so slice if needed. If you can’t find Thai coconut curry hummus, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute 1 tablespoon coconut oil and 1½ tablespoons water for the coconut milk. These wraps should be … Continue reading Thai Coconut Chicken Wraps


Low Carb French Garlic Chicken

So simple to make on a hot or even a cold evening. this can be made on the stove top or even a pressure cooker/Instapot Ingredients For the Marinade 2 teaspoons Herbes de Provence 1 tablespoon minced Garlic 2 tablespoon Olive oil 1 tablespoon  dijon Mustard 1 tablespoon Apple cider vinegar 1/2 teaspoon Salt 1 teaspoon Pepper 1 pound chicken thighs or Breasts ( your choice)  boneless skinless ( Whole or Rough Cut) … Continue reading Low Carb French Garlic Chicken

Yogurt Chicken Curry

Ingredients 1.5 pounds boneless chicken breasts or thighs chopped in bite size pieces 1 cup Greek yogurt ( I always look for the lowest carbs) 1 Cup Red Onion 4 Garlic Cloves 1 inch of Fresh Ginger 1 Serrano Pepper 1/2 Cup Tomato Puree  or 2 grated tomatoes 3 tbsp Canola Oil or Oil of choice … Continue reading Yogurt Chicken Curry

Grilled Chicken Tikka Kebabs

Grilling season is upon us! Lets Ignite everyone's taste buds and your grill with these mouth watering chicken kebabs. The yogurt marinade tenderizes the meat, keeping it moist and flavorful instead of dry and something you want to forget. These Kebabs are an easy way to cook meat and you can be customize it to by adding in whatever vegetables you want to the Kebab and throw some extra on the grill to serve as your side.

Sheet-Pan Ratatouille with Grass-Fed Steak

Life is about #Delicious Living  Ingredients:   2 zucchini (cut into 1-inch cubes) 2 yellow summer squash (cut into 1-inch cubes) 1 large eggplant (cut into 1-inch cubes) 1 large yellow onion (cut into 1-inch chunks) 2 garlic cloves (minced) 3 tablespoons extra-virgin olive oil ¾ teaspoon Himalayan pink salt, divided ¼ teaspoon black pepper … Continue reading Sheet-Pan Ratatouille with Grass-Fed Steak

Mango Habanero Slow Cooker Chicken Tacos

Who doesn't like an easy way to make dinner.  I think I can eat tacos everyday and be happy. and the fact that this recipe is so easy  anyone can do it. Life is about #delicious living  Ingredients: 1 (16-ounce) jar LA VICTORIA® Mango Habanero Salsa 1 (15-ounce) can black beans (rinsed and drained) 1 … Continue reading Mango Habanero Slow Cooker Chicken Tacos


1 lb boneless skinless chicken breast 1⁄3 cup almond meal or Coconut Flour 1⁄3 cup grated Parmesan cheese 1teaspoon italian seasoning 1 egg, Whisked 4 ounces mozzarella cheese 1⁄2 cup marinara sauce  of choice    Preheat oven to 350°F.  Line a baking sheet with foil.  if your Chicken Breast are bigger then the norm; Slice the chicken breasts in half  to make thinner and faster … Continue reading CHICKEN PARMESAN (LOW-CARB, KETO)

Salmon with Thyme or Cilantro

Ingredients: 4 pieces of salmon 2 tablespoons olive oil 2 tablespoons lemon juice 1/2 teaspoon Montreal Steak Seasoning Chopped cilantro or Crushed Thyme Directions: Combine the olive oil, lemon juice and steak seasoning and drizzle some over the fish, leaving half of the mixture on the side. Bake the salmon in a 500 degree oven … Continue reading Salmon with Thyme or Cilantro

Garlic-Parsley Chicken Breasts

Garlic-Parsley Chicken Breasts 2 chicken Boneless, Skinless Breasts washed, and dried 1/2 cup Italian parsley, washed, rough chopped hand full of fresh rosemary rough chopped 1 Carrot Sliced    4 to 6 Mushrooms cleaned and sliced   2 garlic cloves, peeled, finely chopped    1 tablespoon olive oil 1/4 teaspoon sea salt   Pinch of pepper … Continue reading Garlic-Parsley Chicken Breasts

Chicken A La King w/Alternatives for Low Carb

I love Puff Pastry, so if it is a cheat I will do it;  otherwise I will serve over Miracle Noodle or Nooddles. 2 -3 Cups Cooked Chicken, torn into 1/4" strips or  1/1/2 lb skinless boneless chicken breast 1 tsp white vinegar 1 tsp salt 3 tsp vegetable oil 1 large onion, diced 1 … Continue reading Chicken A La King w/Alternatives for Low Carb