Cranberry Orange Scones

Ingredients: 1/2 cup coconut flour1 cup almond flour1/3 cup Sweetener of Choice2 tsp baking powder1/4 tsp salt1 cup fresh cranberries1/2 cup Sour Cream 4 large eggs, lightly beaten1/4 cup fresh orange juice2 tbsp Orange Zest2 tbsp Olive Oil1/2 tsp vanilla extract Glaze: 2 to 3 Tbsp Fresh Orange Juice 1/4 Cup Powdered Erythitol ( Swerve or … Continue reading Cranberry Orange Scones

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Muffins, Muffins and More Muffins

This recipe is so versatile with  many options below and your dreams are the limit. Ingredients: 1 and 3/4 cups Almond Flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1 Tablespoon Xantham Gum 1/2 cup  unsalted butter, softened to room temperature 3/4 cup Sweetener of choice 2 … Continue reading Muffins, Muffins and More Muffins

Tuscan Lemon Muffins

1 3/4 Cups Almond Flour 3/4 Cup Swerve or Sweetener of choice 2 1/2 tsp baking soda 1/4 tsp salt 3/4 cup part skim ricotta cheese 1/2 cup water 1/4 olive oil 1 Tbsp Lemon zest 2 Tbsp Lemon Juice 1 Large Egg, lightly beaten cooking spray or oil for greasing muffin tins/cups 2 Tbsp … Continue reading Tuscan Lemon Muffins

Lemon Blueberry Muffins

Ingredients: ½ cup plain Greek yogurt( get the lowest Carb) 3 eggs Juice of 1 lemon 2 tsp. lemon zest ¼ cup Swerve  or sweetener of choice 1 tsp. vanilla extract 3 cups almond flour 1½ tsp. baking powder ½ tsp. baking soda ¼ tsp. salt 1 cup blueberries, fresh or frozen Directions: Preheat the … Continue reading Lemon Blueberry Muffins

Lemon Coconut Blueberry Muffins

2 cups almond flour 1/2 cup unsweetened flakes coconut 2 tbs baking powder 1/4 tsp salt 3 tbs coconut oil Melted 3/8 Cup Swerve or Sweetener of Choice 1 tsp Fresh squeezed Lemon Juice 1 Tbsp Lemon Zest 2 eggs 1/3 cup Ricotta Cheese 1 cup frozen no sugar added blueberries or if it is … Continue reading Lemon Coconut Blueberry Muffins

Popovers ( Low Carb)

with Rain and storms scheduled for the next two weeks.  how good does Winter comfort food sound??  Well, Popovers can be a Winter or a summer side.  and these are low carb which make them even better 3 Eggs. Room temperature 1 1/4 Cups Milk, at room temperature ( or your choice of milk alternative) … Continue reading Popovers ( Low Carb)

Gluten Free Oat Muffin

  3/4 Cup Almond Flour/Meal 3/4 Cup Coconut Flour 3/4 Cup Flax Meal ( if you don't want Gluten Free then omit the three flour's above and use 1 1/2 cups of your flour of choice) 3/4 Cup Oat Bran ( you can omit this and just double one of the meals) 1 Cup Brown … Continue reading Gluten Free Oat Muffin

Gluten Free Oat Muffins & Steps to make Sugar free Too

3/4 Cup Almond Flour/Meal 3/4 Cup Coconut Flour 3/4 Cup Flax Meal ( if you don't want Gluten Free then omit the three flour's above and use 1 1/2 cups of your flour of choice) 3/4 Cup Oat Bran ( you can omit this and just double one of the meals) 1 Cup Brown Sugar … Continue reading Gluten Free Oat Muffins & Steps to make Sugar free Too