Peanut Butter Powder protein bars

Need A protein boost? here is an easy recipe that does just that with options for Low carb, sugar free, and plant based too.


Zesty Gazpacho

Gazpacho is a cold soup known for its mouth watering combination of blended vegetables. Ingredients 1 • large cucumber-seeded and diced 1/2 • small red onion -diced. approximately 2/3 cup 4 • large roma tomatoes -diced 3 • garlic cloves 2 • celery sticks-diced 1 • Fresh lime Juice 3 cups • tomato juice 1/4 cup • olive oil 3 tbsp • red wine vinegar to taste • … Continue reading Zesty Gazpacho

Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats, too. Best of all, it’s vegan, offers a good amount of fiber from the chickpeas, and helps promote sleepiness if you’ve been staying up too late.   Ingredients:   1 (15-ounce) can chickpeas (drained, rinsed and dried) … Continue reading Mexican Roasted Chickpea Salad