Lemon and Poppy Seed Cake

Ingredients 3 large eggs 1 cup plus 2 tablespoons Sweetener of Chocie ½ cup sour cream 5 tablespoons unsalted butter, cubed, plus extra for greasing 1 tablespoon poppy seeds Finely grated zest of 3 lemons (1 tablespoon) 1⅓ cups Almond Flour 1¼ teaspoon baking powder ¼ teaspoon salt Glaze ¾ cup Powdered Swerve  2 tablespoons … Continue reading Lemon and Poppy Seed Cake


Chocolate Chip Yummy Cookies

1/2 cup butter, softened 1/4 cup Coconut Oil   3/4 cup Swerve or Sweeter of choice 2 teaspoons vanilla extract 2 large eggs 1/2 teaspoon baking soda 1/2 teaspoon salt 3 cups blanched almond flour 1 1/4 chocolate chips  ( I suggest Lilys  or use #ChocZero Bark or squares chopped up) 2/3 cup toasted Pecans or Macadamia Nuts … Continue reading Chocolate Chip Yummy Cookies

Sweet Potato-Blueberry Pancakes

Who doesn't love breakfast for dinner or just breakfast?   A different alternative to regular pancakes is this lower fat Sweet Potato-Blueberry Pancake. (Vegetarian, Gluten Free)  Ingredients: 1 medium sweet potato 2 eggs 1 cup milk (dairy or nondairy) 2 tablespoons butter or coconut oil, melted and cooled 1 teaspoon pure vanilla extract 1 cup buckwheat … Continue reading Sweet Potato-Blueberry Pancakes

Gluten Free Oat Muffins & Steps to make Sugar free Too

3/4 Cup Almond Flour/Meal 3/4 Cup Coconut Flour 3/4 Cup Flax Meal ( if you don't want Gluten Free then omit the three flour's above and use 1 1/2 cups of your flour of choice) 3/4 Cup Oat Bran ( you can omit this and just double one of the meals) 1 Cup Brown Sugar … Continue reading Gluten Free Oat Muffins & Steps to make Sugar free Too