Antiaging all-star: Why collagen is your biggest beauty ally

Collagen is making its prowess known thanks to innovative, research-backed products and an understanding that what goes inside your body supports your skin, hair and nails.

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10 ways to use cocoa butter for beauty and health

Silky and so luxurious! Here are 10 ways you can use #cocoabutter for better skin, hair and health  Cocoa butter, also known as theobroma oil, is a natural (and edible) fat extracted from cocoa beans. Because of its silky texture, mild cocoa fragrance, hydrating benefits and emollient properties, cocoa butter is used to make chocolate, … Continue reading 10 ways to use cocoa butter for beauty and health

Gut Instinct? 7 Easy Tips To Start Fermenting At Home

Nourish your gut—naturally. Brimming with probiotics, tangy lacto-fermented veggies are a delicious way to maintain a balanced microbiome and healthy digestive system. Nourish your gut—naturally. Brimming with probiotics, tangy lacto-fermented veggies are a delicious way to maintain a balanced microbiome and healthy digestive system. Plus, they’re surprisingly easy to make at home. Follow these simple … Continue reading Gut Instinct? 7 Easy Tips To Start Fermenting At Home

Relieve Stress & Tension With Yoga

While “feeling stressed” holds a negative connotation, some stress is actually good stress. If your neighbor’s mean dog starts chasing you, for example, your body releases hormones like adrenaline to help you run away. This type of brief, acute stress helps you manage potentially dangerous situations. It’s the long-term, chronic stress that is linked to … Continue reading Relieve Stress & Tension With Yoga

NeoCell Glow Matrix – Review

I received a sample bottle of Neocell Glow Matrix  and thought I would give a review. I think what drew me to the package was the color's  very appealing o the eye and the fact that they state within 15 days  you will see a reduce in signs of aging??   It states on the … Continue reading NeoCell Glow Matrix – Review

The 9 scents of Night

#NewHopeBlogger Imagine Your curtains are drawn . Your bedding is Super soft, Microfiber. Your room is dark and quiet, and your Lavender/chamomile tea is sweet and calming. The missing sense to ease your way into sleep? Smell! Research suggests that some scents (such as lavender) can produce stress-relieving physiological responses, like decreased heart rate. While … Continue reading The 9 scents of Night