5 health benefits of curcumin

For thousands of years, turmeric has been a staple in the diets of people living in India. But what you want is not the turmeric but the active ingredient, curcumin (and more specifically, its three curcuminoids). Here’s the science that points to positives in making curcumin part of your daily supplement regimen For thousands of … Continue reading 5 health benefits of curcumin