Why You Shouldn’t Skip Your Daily Multivitamin

Even if you have an excellent diet, chances are you're not getting enough key nutrients. Check out the benefits that a quality multivitamin—taken daily—can offer you on your path to wellness. #It's A Delicious Living 

Chai-Spiced Pumpkin Custards

This is the time for miniature pumpkins, so I this a fun take on traditional pumpkin pie throughout the holiday season, If your pumpkins are slightly larger, this filling amount will make six; if smaller, you should have enough for eight. Pro tip: Bake any excess filling in an oiled ramekin. Sprinkle leftover topping over … Continue reading Chai-Spiced Pumpkin Custards

Red Curry with Cauliflower & Squash (Gluten Free, Vegan)

In the morning, take the green beans out of the freezer so they’re thawed when you get home. For added protein, stir in red lentils halfway through cooking time, or fold in cooked chickpeas at the end. Serve with Miracle Noodle or Noodle for Low Carb and maybe alternative Pita From western Bagel Ingredients:   … Continue reading Red Curry with Cauliflower & Squash (Gluten Free, Vegan)

4 tips for picking the perfect olive oil

While it may be tempting to choose the cheapest, largest jug of extra-virgin olive oil at conventional grocery stores, it’s not the best idea. If you’re on a mission to make olive oil part of your health plan, aim for about 4 tablespoons of 100 percent olive oil per day by drizzling over salads or … Continue reading 4 tips for picking the perfect olive oil

* Product Review* Bellucci EVOO*

Like many people I have tried many Olive oils going from run of the mill EVOO's to extraordinary EVOO's.  I would put Bellucci in the category of extraordinary. I received a cute little box with individual squeeze paks.  You get 6 in a package  and they are perfect to go with a lunch or even … Continue reading * Product Review* Bellucci EVOO*

* Product Review*KOOCHIKOO Lolipops

Can I say OMG...  I though well, I will give it a try thinking it was going to be to sweet or not taste that great. Boy was I wrong...  I took one out of the package which was Blueberry Lemon..  it taste like real Blueberries and real lemon; it was outrageous.  I went to … Continue reading * Product Review*KOOCHIKOO Lolipops

* Review *Restore Comfort™ Hand & Body Cream

I kept an open mind on using this product and I am very pleasantly pleased. I received a brochure but also went to the  website to get more information. https://restorativebotanicals.com/product/restore-comfort-hand-body-hemp-cream/ the company states " #Restore Comfort™ Hand and Body Cream with extracted phytonutrient rich hemp oil and 7 active essential oils provide fast-acting warming relief from muscle and … Continue reading * Review *Restore Comfort™ Hand & Body Cream