In the morning, take the green beans out of the freezer so they’re thawed when you get home. For added protein, stir in red lentils halfway through cooking time, or fold in cooked chickpeas at the end. Serve with Miracle Noodle or Noodle for Low Carb and maybe alternative Pita From western Bagel Ingredients: … Continue reading Red Curry with Cauliflower & Squash (Gluten Free, Vegan)
While it may be tempting to choose the cheapest, largest jug of extra-virgin olive oil at conventional grocery stores, it’s not the best idea. If you’re on a mission to make olive oil part of your health plan, aim for about 4 tablespoons of 100 percent olive oil per day by drizzling over salads or … Continue reading 4 tips for picking the perfect olive oil
Like many people I have tried many Olive oils going from run of the mill EVOO's to extraordinary EVOO's. I would put Bellucci in the category of extraordinary. I received a cute little box with individual squeeze paks. You get 6 in a package and they are perfect to go with a lunch or even … Continue reading * Product Review* Bellucci EVOO*
Can I say OMG... I though well, I will give it a try thinking it was going to be to sweet or not taste that great. Boy was I wrong... I took one out of the package which was Blueberry Lemon.. it taste like real Blueberries and real lemon; it was outrageous. I went to … Continue reading * Product Review*KOOCHIKOO Lolipops
I kept an open mind on using this product and I am very pleasantly pleased. I received a brochure but also went to the website to get more information. https://restorativebotanicals.com/product/restore-comfort-hand-body-hemp-cream/ the company states " #Restore Comfort™ Hand and Body Cream with extracted phytonutrient rich hemp oil and 7 active essential oils provide fast-acting warming relief from muscle and … Continue reading * Review *Restore Comfort™ Hand & Body Cream
Spicy and savory, this salad is everything you need to impress dinner guests, plus have a great night’s sleep. Ingredients: 12 ounces skin-on salmon fillet (cut into four pieces) ¼ teaspoon Himalayan pink salt, divided 2 large zucchini (spiralized) 1 red onion (very thinly sliced) 2 serrano chiles (very thinly sliced) 2 cups … Continue reading Spiralized Zucchini Salad with Grilled Salmon
For super quick prep, purchase already peeled and deveined shrimp. To tame the spicy heat, add more water or a little coconut milk to the sauce. The shrimp, curry and Noodles can all be made ahead, but stir in the coconut chips just before serving.
From healthy fats to DIY beauty, this versatile ingredient is a must-have in your pantry.
Chicken tenders may be larger than strips, so slice if needed. If you can’t find Thai coconut curry hummus, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute 1 tablespoon coconut oil and 1½ tablespoons water for the coconut milk. These wraps should be … Continue reading Thai Coconut Chicken Wraps
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness and brain fog. A panic attack or anxiety episode can be scary and difficult … Continue reading 8 breathing techniques to calm anxiety