Beyond Avocado Toast

Avocado toast has got to be the trendiest meal around. Packed with good fat, fiber and vitamins and paired with whole-grain bread, it’s filling and healthy.   Rather than the same combo every day, try some flavorful twists.   Directions:   Spinach, avocado and snap peas wih Japanese Rice Seasoning: Layer spinach leaves on toast; … Continue reading Beyond Avocado Toast

Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats, too. Best of all, it’s vegan, offers a good amount of fiber from the chickpeas, and helps promote sleepiness if you’ve been staying up too late.   Ingredients:   1 (15-ounce) can chickpeas (drained, rinsed and dried) … Continue reading Mexican Roasted Chickpea Salad