Muffins, Muffins and More Muffins

This recipe is so versatile with  many options below and your dreams are the limit. Ingredients: 1 and 3/4 cups Almond Flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1 Tablespoon Xantham Gum 1/2 cup  unsalted butter, softened to room temperature 3/4 cup Sweetener of choice 2 … Continue reading Muffins, Muffins and More Muffins

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Zesty Gazpacho

Gazpacho is a cold soup known for its mouth watering combination of blended vegetables. Ingredients 1 • large cucumber-seeded and diced 1/2 • small red onion -diced. approximately 2/3 cup 4 • large roma tomatoes -diced 3 • garlic cloves 2 • celery sticks-diced 1 • Fresh lime Juice 3 cups • tomato juice 1/4 cup • olive oil 3 tbsp • red wine vinegar to taste • … Continue reading Zesty Gazpacho

Yogurt Chicken Curry

Ingredients 1.5 pounds boneless chicken breasts or thighs chopped in bite size pieces 1 cup Greek yogurt ( I always look for the lowest carbs) 1 Cup Red Onion 4 Garlic Cloves 1 inch of Fresh Ginger 1 Serrano Pepper 1/2 Cup Tomato Puree  or 2 grated tomatoes 3 tbsp Canola Oil or Oil of choice … Continue reading Yogurt Chicken Curry

Lemon and Poppy Seed Cake

Ingredients 3 large eggs 1 cup plus 2 tablespoons Sweetener of Chocie ½ cup sour cream 5 tablespoons unsalted butter, cubed, plus extra for greasing 1 tablespoon poppy seeds Finely grated zest of 3 lemons (1 tablespoon) 1⅓ cups Almond Flour 1¼ teaspoon baking powder ¼ teaspoon salt Glaze ¾ cup Powdered Swerve  2 tablespoons … Continue reading Lemon and Poppy Seed Cake