* Review* Bodylogix Vegan Protein Powder

Great Product! I always try Protein powders out just as they are intended for and Bodylogix came through with flying colors. 25 grams of protein per serving and Net carbs are only 2 grams. I also tried it out as a baking mix and made a batch of Waffles and Pancakes. WOW!! it could be … Continue reading * Review* Bodylogix Vegan Protein Powder

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Spicy Red Curry Shrimp Bowl

For super quick prep, purchase already peeled and deveined shrimp. To tame the spicy heat, add more water or a little coconut milk to the sauce. The shrimp, curry and Noodles can all be made ahead, but stir in the coconut chips just before serving.

Alternative to Chemical Anxiety products

I have recently Tried from #yourtheory there Ashwagandha and I will say that it does work. I stopped taking for a few weeks what I was taking and was pleasantly surprised. It states that it helps with : helps maintain normal cortisol levels*boosts mental & physical performance*promotes calm & clarity* I started to read up … Continue reading Alternative to Chemical Anxiety products

* Product Review *Natreve Vegan Protein Powder

Thank you to #natreve for the opportunity to test and try this product and a big thank you too also to #NewHopeInfluencer First off the flavor was great. I did the typical and tried it as a protein shake and Yes. it was great!! mix fully it tasted like you were cheating but not. and … Continue reading * Product Review *Natreve Vegan Protein Powder

Salted Caramel Walnut Butter

Product Review I just received a sample jar of the Salted Caramel Walnut Butter from #Walnut Farms and even though I can not eat it. I used in recipes for others. First off I love the packaging. the walnut looks so happy; it makes you want to try it. I tried it in crepes with … Continue reading Salted Caramel Walnut Butter

Review * Toms Of Maine

I have tried many different toothpastes and tooth powders and yet to find an activated charcoal toothpaste or powder that I liked until trying Toms of Maine. the textures are either gritty or taste blah or worse didnt feel like they cleaned your teeth. I was excited to try Tom's of Maine Peppermint Activated Charcoal … Continue reading Review * Toms Of Maine

Mint Condition

Research on the health benefits of peppermint makes a compelling case to eat and drink more of this fresh herb.    Pumpkin spice may be the seasonal flavour du jour (or du decade!), but there are several science-backed reasons why peppermint should top your flavour list this holiday. Not only does the fresh taste of … Continue reading Mint Condition

Health sabotage: 7 ways you’re harming your path to wellness

The things you do every day matter to the health of your body, mind, emotions and even longevity. These seven common stumbles offer no health benefit or worse: negative health consequences. If one or more is part of your daily life, check out solutions to clear your path to wellness.

SmartyPits * Review

I just tried SmartyPits Rosemary Mint. it is Aluminium free, Baking soda free. It has all natural ingredients (Arrowroot Powder, Magnesium Hydroxide, Caprylic/Capric Triglyceride (Fractionated Coconut Oil), Hydrogenated Avocado Oil (Avocado Butter), Cera Bellina Wax, Coconut Oil, Rosemary Essential Oil, Lavender Essential Oil, Spearmint Essential Oil, Tocopherol (Vitamin E), Inulin* ) The smell is so refreshing. … Continue reading SmartyPits * Review

The Best Stress-Fighting Supplements

Keep stress at bay and stay calm by making these helpful nutrients a regular part of your diet. To chill out, your parents’ generation might have chanted “om.” That was so then. Our world is different now—a 24/7 anxiety-generator, what with work, commuting, parenthood, staying connected and trying to cram more than ever into every … Continue reading The Best Stress-Fighting Supplements